How to Prepare Favorite Chicken gizzards

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The ingredients needed to make Chicken gizzards:

1. Take 1 kg chicken gizzards
2. Get 1 onion chopped
3. Take 3 garlic clove minced
4. Get 5 small green chillies finely chopped
5. Prepare Drizzle of olive oil
6. Prepare 1 TSP six gun spices
7. Get 1 TSP rajah mild
8. Get 1 TSP chicken spice
9. Make ready 1 TSP bbq
10. Get 1 chicken cube
11. Get 3 TBS minestrone soup
12. Prepare To taste ground pepper

Chicken Gizzard Adobo, Fried Chicken Gizzard, Chicken Gizzard Paprikash. This recipe makes very good chicken gizzards without a lot of fuss. If you like gizzards, these are tender and delicious. We are having Sauteed Chicken Gizzards today on the menu.

Instructions to make Chicken gizzards:

1. Rinse the gizzards to be clean and then boil them on a medium heat. As you are cooking them to see that the gizzards are now cooked you must use a fork to skew them once the skew easy then your gizzards are perfectly cooked.
2. Check them and once are that soft the add the drizzle of olive oil, and the chicken cube, spices, onion, garlic and chillies
3. Stir then and add that dash of water to let it cook again. Once the mixture of everything in that pot is soft cooked then prepare your soup thickner
4. Take a cup add those soup spoons and water then mix and pour it over the gizzards lower the stove heat and cover the chicken gizzards
5. They now looks delicious, tasty and ready to be served. Our lunch it's Pap, cabbage and chicken gizzards😋😋😋

If you like gizzards, these are tender and delicious. We are having Sauteed Chicken Gizzards today on the menu. Think of gizzards as a chickens teeth! Gizzard is the tough ridged internal muscle found in a chicken's upper gastric tract that performs the same function as molar teeth in mammalian omnivores. A chicken gizzard is a small but strong organ found in the digestive tract of a chicken.

Foods That Make You Happy

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you combat depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to cheer up!

Make a trail mixout of various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a superb protein source.

Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.

Grains can be wonderful for driving away a bad mood. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel depressed when you feel famished! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is really good for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that applies to your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!