Steps to Make Any-night-of-the-week Chicken liver masala gravy

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The ingredients needed to make Chicken liver masala gravy:

1. Take 250 gms chicken liver pieces
2. Get 4 onion
3. Take 5 tomatoes
4. Make ready 5 red dry chilli
5. Take 4 green chilli
6. Prepare Jeera
7. Make ready 1 string pudina
8. Get 1/2 cup coriander leaves
9. Get 5 cloves
10. Prepare 1 1/2 tablespoon ginger garlic paste
11. Get 1 tea spoon Red chilli powder
12. Take 1 tea spoon turmeric powder
13. Make ready 1 tea spoon dhaniya jeera powder
14. Take 10 black pepper
15. Take 2 tej patta
16. Get 1 tea spoon garam masala
17. Get Oil
18. Make ready Salt

Made with coconut milk and spices. Serve hot with Pulao, Biryani or rice. When I went to my friend Aruna's house for dinner - I fell in love with her chicken curry. I immediately asked her for the recipe of her It goes well along with Rice and Rotis.

Steps to make Chicken liver masala gravy:

1. Take 3 onion 4 tomatoes 1 tablespoons ginger garlic paste, 5 red chilli dry, Jeera 1 teaspoon,4 green chilli,5 black pepper and 3 cloves, 1 tej patta,Coriander leaves (keep one tablespoon aside) 1 string phudina grind smooth paste..
2. Marinate clean and washed chicken liver pieces with 1/2 table spoon ginger garlic paste salt keep for 5 minutes.
3. Put one pan on flame add 1/2 teaspoon Jeera add finely chopped 1 onion add 1 tej patta 2lavang (cloves) 5 black pepper saute till onion turn in to golden brown colour now add grounded paste roast till masala cooked properly or raw smell disappears..
4. Now add one chopped tomato saute add chicken liver pieces red chilli powder turmeric powder and dhaniya jeera powder.. add water mix all properly add salt mix cover the pan and cook for 15 to 20 minutes covering the pan..
5. Now open lid sprinkle garam masala mix it up add 1 teaspoon coriander leaves again cook for 3 to 5 minutes. Now check the chicken liver pieces if cooked perfectly than turned off the flame. Chicken liver masala gravy is ready to serve.. serve with roti or plain rice taste very good.

When I went to my friend Aruna's house for dinner - I fell in love with her chicken curry. I immediately asked her for the recipe of her It goes well along with Rice and Rotis. Here is my friend Aruna's recipe for Chicken Masala Gravy. Thank you dear for this wonderful recipe. Chicken tikka masala is a highly loved desi dish across the world.

Discover How to Improve Your Mood with Food

Most of us believe that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just be sure that you do not toss the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a few eggs to jolly up!

Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.

Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling hungry can actually make you feel terrible! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood could truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is high in a certain amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you feel better. Now you know that green tea can improve your mood also!

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!