Easiest Way to Prepare Any-night-of-the-week Chicken gizzards

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The ingredients needed to make Chicken gizzards:

1. Get 1 lb chicken gizzard
2. Take 1 ⁄2 chopped onion
3. Get 2 garlic cloves, chopped
4. Take 1 tablespoon Olive oil
5. Prepare 1 tablespoon Worcestershire sauce
6. Prepare 1 tablespoon soy sauce
7. Take 2 teaspoon thyme
8. Make ready 2 teaspoon spice
9. Get 1 ⁄4 teaspoon black pepper
10. Take 1 teaspoon salt
11. Take 1 teaspoon sugar

Chicken Gizzard Adobo, Fried Chicken Gizzard, Chicken Gizzard Paprikash. This recipe makes very good chicken gizzards without a lot of fuss. If you like gizzards, these are tender and delicious. We are having Sauteed Chicken Gizzards today on the menu.

Instructions to make Chicken gizzards:

1. Mix all ingredients except onion, garlic and olive oil into a large bowl
2. Heat up the saucepan, and add olive oil, onion, garlic and marinated gizzards into the pan
3. Bring to a slow cook and Cover.
4. Stir occasionally. Turn down heat to low and simmer for approximately 3 hours.

If you like gizzards, these are tender and delicious. We are having Sauteed Chicken Gizzards today on the menu. Think of gizzards as a chickens teeth! Gizzard is the tough ridged internal muscle found in a chicken's upper gastric tract that performs the same function as molar teeth in mammalian omnivores. A chicken gizzard is a small but strong organ found in the digestive tract of a chicken.

Foods That Can Make You Happy

For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you fight depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel happier!

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.

Cold water fish are excellent for eating if you want to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

It’s easy to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full too which can truly help to make your mood better. It’s not difficult to feel low when you are starving! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that applies to your mood also!

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.