Easiest Way to Make Super Quick Homemade Chicken Gizzard

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Chicken Gizzard:

1. Make ready 3/4 kg chicken gizzards
2. Get 1 onion
3. Get 2 tomatoes
4. Get 1 small garlic
5. Make ready to taste Salt
6. Make ready White cooking oil

Instructions to make Chicken Gizzard:

1. Put all the gizzards in a clean sufuria and wash..then drain the water
2. In a clean sufuria now put the gizzards and add just a little water to allow the gizzard boil.
3. Boil the gizzard for a about 10 ~15min
4. After all the water is boiled and drained add water to deep fry the gizzards
5. Slowly drain the excess oil
6. Cut the onions then follow by garlic as u control the heat
7. Then cut the 2 tomato after the onions and garlic are completely brown
8. Steam the food in regulated heat for the the next 5 minutes till its fully flavoured
9. Service with chapatis for 3 and enjoy

Turn to Food to Boost Your Mood

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are terrific for helping you battle depression. You must make sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and be happy!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a super protein source.

If you would like to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. And now you know green tea can help you be happier too!

So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these suggestions instead!