Recipe of Award-winning Chicken liver and red pepper

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The ingredients needed to make Chicken liver and red pepper:

1. Get Fresh chicken liver
2. Make ready 1 red pepper
3. Get Dark soy sauce
4. Make ready Sugar
5. Take Chicken power
6. Take Salt

The formal cooking starts when the liver and gizzards are ready. Saute onion and garlic and then add the gizzard. Cook it using the inadobo method by adding. As you all know, chicken liver is my hubby's favorite thing to eat of all time.

Instructions to make Chicken liver and red pepper:

1. Cut up the chicken liver into small pieces.
2. Cut up the pepper into small pieces
3. Heat up the oil in the wok, then add the liver and fry until it changes colour
4. Add the pepper and continue to fry
5. Add 1 tsp of dark soy sauce
6. Add half tsp of salt, sugar and chicken powder
7. Stir and then switch off the heat

Cook it using the inadobo method by adding. As you all know, chicken liver is my hubby's favorite thing to eat of all time. Specially if it is made into dry dish like fry or masala. Chicken Liver PâtéOh My Dish. ghee, cognac, lemon, salt, pepper, chicken livers, dried thyme and. Just pick up fresh chicken livers and a green pepper and you'll no doubt have the rest of the ingredients at home.

Foods That Can Make You Happy

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be astonished to learn, are great at combating depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel happier!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, particularly, are a great source of protein.

If you would like to fight depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full as well which can really help to better your mood. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps better your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you be healthier. And now you know green tea can help improve your mood too!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.