Steps to Prepare Any-night-of-the-week Singaporean rice

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The ingredients needed to make Singaporean rice:

1. Get 2 cup boiled rice
2. Get 1/2 kg boneless chicken
3. Get 250 gram Speghetti
4. Make ready 1 cup Mayonnaise
5. Make ready 1 tbs Mustard sauce
6. Take 1 tsp Honey
7. Get 1 tbs Ginger garlic paste
8. Make ready 1 tsp Black pepper
9. Make ready 1 cup Ketchup
10. Prepare 1 tsp Crushed red chilli
11. Make ready 2 tsp Soya sauce
12. Make ready Salt as per taste
13. Get 1 cup Red, green, yellow bell pepper
14. Prepare 1/2 cup Green onion
15. Take 3 Green chilli
16. Get 2 tbs Oil

The Singaporean rice is a rice-based dish that has made its way into the hearts and kitchens of Pakistani foodies and cooks as well as aspiring chefs and gluttons. This Singaporean rice dish is a STAR. It's got that look, it's got that feel This Singaporean Rice dish is perfect for parties, lunches and big events. Enjoy the delicious taste of Singapore Rice Recipe and many more Singaporean Rice is a famous rice recipe from Singaporean Cuisine.

Instructions to make Singaporean rice:

1. Sb se pehly aik dish lein jo oven mein use ho saky boiled rice ki layer lagalein
2. Speghtti boil karen jesa ke package pe instructions hain or rice ke uper speghtti ki layer lagen
3. Ab aik pan mein oil lein us mein ginger garlic paste dalen sauté karen or cut ki hui chicken dalen or sauté karen ab salt, pepper, soya sauce, red chilli add Karen or 2 minutes ke liye pakaen ab 1/2 ketchup dal dein or mix karen or thora sa pani b add karen sauce achy se bany
4. Jab chicken ready ho jay tb us mein vegetables add karen or mix karen ziyada cook nae krna vegetables crunchy rahen ab yeh chicken bnaya hai us ko rice or speghtti pe aik layer laga dein
5. Ab mayonnaise sauce bnaen add half ketchup, mustard sauce, honey mix kar lein or chicken ke uper dressing karen
6. Jin ko extra chilli chaiye wo green chilli ko crush kar ke mayonnaise sauce mein add kar ke b use kar sakty hain ya phr oil mein green chilli ko fry kar ke b uper dal sakty hain
7. Lein mazydar sa khana tiyar enjoy karen
8. Agar ap pehly se sb bana ke rakh lein to jab layrs done kar lein to mayonnaise sauce dalny se pehly oven mein garamkr lein or phr sauce dalen

It's got that look, it's got that feel This Singaporean Rice dish is perfect for parties, lunches and big events. Enjoy the delicious taste of Singapore Rice Recipe and many more Singaporean Rice is a famous rice recipe from Singaporean Cuisine. Singaporean cuisine encompasses the diverse elements of culinary culture of Singapore — derived from several ethnic groups which have developed through centuries of political, economic, and social changes of this cosmopolitan city-state. Singaporean Rice - Fauzia's Kitchen Fun. Boil until rice is almost done, drain the water and put the rice back into the pot.

Use Food to Boost Your Mood

Most of us think that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you do not toss the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Nuts, along with raising your mood, can be a superb source of protein.

Cold water fish are wonderful for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can basically help you fight depression.

It’s not hard to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling famished can really make you feel awful! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

Green tea is excellent for moods. You were simply expecting to read that here, weren’t you? Green tea is chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can elevate your mood also!

As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!