Simple Way to Make Any-night-of-the-week Stir fry gizzards

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The ingredients needed to make Stir fry gizzards:

1. Make ready Gizzards
2. Prepare Red onions
3. Get Colored bell peppers
4. Make ready Garlic paste
5. Make ready Black pepper
6. Get cube Knor chicken
7. Prepare Oil
8. Prepare Salt

As an appetizer or as a main dish with rice. Fried Gizzard - crispy fried chicken gizzards with a deep, rich, meaty flavor that are sliced in twisted bits and fried to perfection. The cheapest meat there is that is so tasty and addictive. Here is a chicken gizzard recipe stir fried in oyster sauce.

Instructions to make Stir fry gizzards:

1. Thoroughly wash gizzard under running water.
2. In a pot add gizzard, water and salt boil until tender.
3. On a pan add a little oil, when it's hot fry onions till tender add garlic paste and stir till you smell the garlic aroma.
4. Add the gizzards and keep stirring for a few minutes add black pepper and the chicken cube and keep stirring till it starts to brown.
5. Add the colored bell peppers stir for a few minutes and turn off the heat.
6. Serve with your favorite accompaniment.

The cheapest meat there is that is so tasty and addictive. Here is a chicken gizzard recipe stir fried in oyster sauce. This recipe is not the usual chicken liver and gizzard with adobo style cooking. And it doesn't include chicken liver but purely gizzards. Poultry gizzards are a popular food throughout the world.

Foods That Make You Happy

Many of us believe that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel happier!

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a terrific protein food source.

Cold water fish are excellent for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Some grains are actually great for repelling bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling starved can actually make you feel terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

Green tea is really great for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. Now you know it can help raise your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!