Recipe of Ultimate Fried rice and gizzard

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The ingredients needed to make Fried rice and gizzard:

1. Take 1 cup Rice
2. Get parboiled chicken gizzards
3. Take 1 Carrots
4. Take 3 Green peas
5. Get 1 cooking spoon Vegetable oil
6. Prepare 1 cup meat stock
7. Make ready 1 teaspoon Curry
8. Get 1 fresh Pepper
9. Make ready Salt
10. Make ready 1 small Onion
11. Get cubes royco

Fried Gizzards - crispy fried chicken gizzards with a deep, rich, meaty flavor that are sliced in twisted bits. Remove the gizzards when it is fried and pour in the remaining half cup of onions, stir and add the tomatoes. Add the sliced pepper and allow it to fry Gizdodo simply combines well-cooked gizzards and fried ripe plantain to make a delicious dish. In contemporary Nigerian society, gizdodo is served.

Steps to make Fried rice and gizzard:

1. Pour the rice in hot water and par-boil
2. Dice all the vegetables and set aside
3. Put the meat stock in a pot and put the par boiled rice inside with the curry powder and cook until dried
4. Place a pan on heat and add the vegetable oil and then fry the vegetables and season it
5. Pour the fried vegetables into the cooked rice and stir

Add the sliced pepper and allow it to fry Gizdodo simply combines well-cooked gizzards and fried ripe plantain to make a delicious dish. In contemporary Nigerian society, gizdodo is served. Cajun rice dressing, or dirty rice, is a rice based mixture often served during the holidays. A roux is what sets the two apart in my recipe box. How to Fry Chicken Gizzards and Hearts.

How to Elevate Your Mood with Food

A lot of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating a couple of eggs to jolly up!

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a superb source of protein.

Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer also, helping you feel better. Feeling starved can really make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you consume green tea. And now you know it can help you be happier as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!