Recipe of Ultimate Gizzard sauce with Basmati rice

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The ingredients needed to make Gizzard sauce with Basmati rice:

1. Take Chicken (frozen or fresh)
2. Get 1 kg gizzard (chicken or turkey)
3. Prepare 25 cl Vegetable oil
4. Prepare Well ripe tomatoes(20-25pcs)
5. Prepare 5 big ripe tatashe
6. Take Small quantity of shombo
7. Prepare 10 PCs yellow or miango pepper
8. Prepare 2 big balls of onions
9. Get cubes Seasoning
10. Prepare Salt

This changes the flavor for the better! Oh this was wonderful served with. A wide variety of pakistan basmati rice options are available to you, such as cultivation type, style, and kind. Fluff with a fork, cover, and keep warm.

Instructions to make Gizzard sauce with Basmati rice:

1. Wash tatashe and shombo and blend smooth, then blend the tomato and the paper once to have a rough paste, cook together to dry the water
2. Wash the gizzard and the chicken, cut chicken in smaller sizes and cook until they are done. If it is turkey gizzard, cut into smaller pieces when it is done.
3. Wash and cut one onion ball and smash in a mortar or blend roughly
4. Heat the oil, then cut the second onions, put then add the tomato paste and fry, add the marshed onions and fry also.
5. Add the gizzard, seasoning cubes, salt and the chicken with the stock and cook until the oil comes up.
6. Parboil the basmati rice and wash, then cook until it is done. Then serve with the gizzard sauce and have a yummy meal.

A wide variety of pakistan basmati rice options are available to you, such as cultivation type, style, and kind. Fluff with a fork, cover, and keep warm. While the rice cooks, make the curry. Basmati Jollof Rice is simply Nigerian style Jollof rice made with Basmati rice as opposed to the pretty common long grain rice. Another important tip for perfect Basmati rice is to note that, unlike regular rice, Basmsti rice requires steam to cook properly as opposed to water/liquid.

Foods That Make You Happy

Many of us have been conditioned to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Eggs, you might be astonished to discover, are terrific at fighting depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating a couple of eggs to cheer up!

Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a terrific protein food source.

Cold water fish are wonderful for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods too. Feeling hungry can be awful! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.

Your mood could really be helped by green tea. You were just expecting to read that, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods as well!

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!