Step-by-Step Guide to Prepare Award-winning Singaporean rice with gravy sauce

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The ingredients needed to make Singaporean rice with gravy sauce:

1. Get 2 cups basmati rice
2. Prepare 1 cup mayonnaise
3. Take 4 tablespoons ketchup
4. Make ready Pinch salt
5. Make ready Spaghetti
6. Prepare Chilly peppers(add it to the mayonnaise mix)
7. Prepare Gravy sauce
8. Get Chicken breast (cut into bits)
9. Take Slice carrot
10. Get Slice green pepper
11. Make ready Sliced onions
12. Get Grinded ginger and garlic
13. Get Maggi and salt
14. Get Grinded black pepper
15. Get Grinded cumin
16. Make ready Soy sauce
17. Make ready Half lemon
18. Take Mixture of 1 tablespoon of cornflour in 1/2 cup of water

Drizzle the mayonnaise sauce all around the edges and some in the center. This Singaporean Rice dish is perfect for parties, lunches and big events. It's something different from your regular biryanis and gravies. A platter of Singaporean rice has got everything.

Steps to make Singaporean rice with gravy sauce:

1. Boil the spaghetti and rice in a different pot and set aside
2. In a pot add 2 tablespoons of oil then first add the onions stir till it starts turning brown then add the chicken breast
3. Stir for about 4 mins then add green pepper,red pepper, garlic,ginger,and hot pepper. Cover the pot and let it cook for some mins
4. Add 1 cube maggi and stir then add the 2 tablespoons of ketchup and stir. Lastly add the corn flour mixture and cover the pot for 2 minutes
5. Using a frying pan add 1 tablespoon of butter then add garlic and green pepper and stir. We are going to use it to garnish
6. To make a plate. First u make a layer with rice, then top it with spaghetti, add the sauce and finally garnish with the veggies and mayonnaise

It's something different from your regular biryanis and gravies. A platter of Singaporean rice has got everything. Mix all the ingredients of the sauce into the mayonnaise, give everything a good mix and set aside. Rice is considered a staple food in all East Asian countries. Every meal includes at least boil rice to be eaten along with the main dishes.

Turn to Food to Elevate Your Mood

Many of us have been trained to think that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be astonished to find out, are terrific at fighting depression. Just make sure that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can really help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel better!

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a fantastic protein food source.

Cold water fish are excellent for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Grains can be excellent for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you have a happier mood. They help you feel full too which can truly help to improve your mood. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are easy to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these hints instead!