Recipe of Homemade Matoke(raw banana)crisps #snacks#themechallange

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<

The ingredients needed to make Matoke(raw banana)crisps #snacks#themechallange:

1. Take 1 bunch Matoke
2. Prepare Oil for deep frying
3. Prepare Salt water to add while frying

Raw banana curry, south Indian style vazhakkai dry curry with freshly ground special masala - its really spicy and flavorful! Most of the time I buy raw banana/ vazhakkai, I make this raw banana dry curry, other than the simple vazhakkai poriyal. Like coconut and chana dal plant, the entire banana plant is used in various ways. E.g banana leaves are used to serve food and make.

Steps to make Matoke(raw banana)crisps #snacks#themechallange:

1. Wash and peel all the Matoke,,, after peeling wash again and keep it in the water
2. Heat enough oil in to frying pan,,, with the help of the grater slice raw banana direct into hot oil (2 at a time),,, wait for 10 seconds now 1 Tbsp of salt water into oil and fry until crispy
3. Prepare all bananas same way, and keep it in air tight container, and enjoy when craving something crispy, salty snacks in between meals. You can sprinkle black paper or red chili powder and squeeze some lemon on it for more spicy and zesty.

Like coconut and chana dal plant, the entire banana plant is used in various ways. E.g banana leaves are used to serve food and make. Matooke, or matoke, is a cooking banana dish of the Baganda, now widely prepared in Uganda, Tanzania, Rwanda The matoke is then mashed while still wrapped in the leaves, and often A raw yellow dent corn B raw unenriched long-grain white rice C raw hard red winter wheat D raw potato. Raw banana recipes collection, indian raw banana recipes. Raw banana is one of the favourite ingredients of South Indians.

How to Improve Your Mood with Food

Most of us think that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you may be surprised to learn, are terrific at battling depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to cheer up!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a fantastic source of protein.

Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. It’s not hard to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not difficult to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that it can help raise your mood as well!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.