Step-by-Step Guide to Make Ultimate Singaporean Rice😍

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The ingredients needed to make Singaporean Rice😍:

1. Make ready Chicken marination
2. Make ready 1 cup chicken boneless small pieces
3. Prepare 1 tsp Salt
4. Make ready 2 tbsp Vinegar
5. Get 2 tbsp Chilli sauce
6. Prepare 1 tsp Soya sauce
7. Prepare 1 tsp Lemon juice
8. Prepare 2 tsp Yoghurt
9. Get 1/2 tsp Black pepper powder
10. Get 1 tsp Red chilli powder
11. Make ready 1/2 tsp Tandori masala
12. Prepare Chicken
13. Prepare 4 tbsp Oil
14. Get 1 tbsp garlic paste
15. Take Marinated chicken
16. Take Rice
17. Prepare 2 cup rice soaked for 1 hour
18. Get 2 tsp Salt
19. Take 1/2 cup Peas boiled
20. Get 1 tsb cumin seeds
21. Get Water as required
22. Prepare 2 tbsp oil
23. Make ready Spaghetti boil
24. Prepare 1 cup spaghetti (200 gms)
25. Take 1 tsp Salt
26. Get 1 tbsp Oil
27. Take 3 cup Water or as required
28. Take Spaghetti sauce(masala)
29. Get 1 tbsp Chilli sauce
30. Get 1 tsp Soya sauce
31. Take 2 tbsp Vinegar
32. Prepare 1/2 tsp Salt
33. Take 1 tsb Black pepper
34. Take 1 tsp Chicken powder
35. Prepare 1/2 tsp Thyme
36. Prepare 1/2 tsp Oregano
37. Prepare Vegetable
38. Make ready 1 Capsicum(chopped)
39. Make ready 1 cup Cabbage(chopped)
40. Get 1 small size Onion(chopped)
41. Prepare 1 small size Tomato(chopped)
42. Get 1/2 cup peas (boiled)
43. Prepare Vegetable spaghetti
44. Prepare Boiled spaghetti
45. Make ready Vegetables
46. Make ready Spaghetti sauce
47. Make ready 4 tbsp oil
48. Take Tarka
49. Take 4 garlic cloves crushed
50. Get 2 green chilli
51. Prepare 1/2 tomato
52. Take 4 tbsp oil
53. Get Mayo sauce
54. Prepare 1/2 cup mayonnaise
55. Take 4 tbsp ketchup
56. Get 1 tbsp Chilli garlic sauce
57. Make ready 1 tbsp Vinegar

Instructions to make Singaporean Rice😍:

1. Chicken marination: Take a bowl add chicken, chilli sauce, vinegar, soya sauce, yoghurt, lemon juice, salt, green chilli powder and tandori masala mix it and rest for 1 hour.
2. Chicken: take a pan add oil and garlic then add marinated chicken cover it and cook on low flame for 10 to 15 minutes. After that our chicken is ready.
3. Rice: on other side take a pan add water bring it to boil then add soaked rice and salt cook on high flame for 3 minutes then add boiled peas and cumin seeds and cook until rice is done. Then stain it.
4. Now add chilli sauce, vinegar and oil cover it and put on low flame for 8 to 10 minutes. After that rice is ready.
5. Spaghetti boil: take a pan add water bring it to boil then add spaghetti, oil and salt cook on high flame for 10 to 15 minutes then strain it.
6. Spaghetti sauce: take a bowl add chilli sauce, soya sauce, vinegar, black pepper powder, chicken powder, salt, oregano and Thyme and mix it well. Sauce is ready. Cut all vegetables in Julian form.
7. Make vegetables Spaghetti: take a wok add oil heat it then add vegetables and spaghetti sauce and mix it well and cook on high flame for 5 minutes.
8. Add boiled peas mix it then Add boiled spaghetti mix it well and cook for 2 minutes. After that our vegetables Spaghetti is ready.
9. Mayo sauce: take a bowl and add mayonnaise, ketchup, vinegar and chilli garlic sauce and mix it well. Our sauce is ready
10. Tarka: take a pan and add oil and haet it then add garlic green chilli and tomato and fry it until it become golden brown. Tarka is ready.
11. Assembling: take your serving dish first put rice then vegetables spaghetti and then put chicken.
12. Now add tarka on top and then drizzle mayo sauce.
13. Serving: our delicious Singaporean rice plater is ready serve and enjoy the taste😋😍

Turn to Food to Elevate Your Mood

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you might be astonished to discover, are terrific at combating depression. Just be sure that you do not toss the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel happier!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, specifically, are a great protein food source.

If you would like to defeat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Some grains are really great for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can truly bring you down! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you know that applies to your mood as well!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!