Recipe of Perfect Singapore inspired Laksa 🇸🇬

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The ingredients needed to make Singapore inspired Laksa 🇸🇬:

1. Get 6 chicken thighs
2. Prepare 4 Spring onion chopped
3. Take 2 cloves garlic chopped
4. Prepare 1 tbsp ginger chopped
5. Make ready 1 chicken stock pot
6. Make ready 1 leaf kaffir lime
7. Get 1 lime
8. Get 2 tbsp red curry paste
9. Make ready 3 nests egg noodles
10. Make ready 1 tin coconut milk
11. Take 5 tbsp chopped coriander

Laksa (or curry laksa), originally a Peranakan dish, has managed to capture the hearts and stomachs of both Singaporeans and Malaysians. Curry laksa is predominant in Singapore, seeing as to how all the well-known stalls serve this variant. You can still find the other types too, albeit in lesser. Singapore Laksa is basically a noodle dish with chicken, prawns, or fish served in a rich and spicy curry coconut milk broth or a sour assam (tamarind or gelzugur) broth.

Steps to make Singapore inspired Laksa 🇸🇬:

1. Trim any fatty bits from the chicken thighs. Heat 2 tbsp of oil in a non-stick pan on medium-high heat. Once hot add the chicken and cook for around 4 minutes on each side then remove. Tip: The chicken is cooked when it is no longer pink in the middle.
2. Meanwhile bring 900 ml of water to the boil in a kettle. Finely chop the spring onions widthways into ½cm discs, separate the white from the green parts and peel and finely chop the garlic. Peel the ginger using the edge of a spoon and chop it very finely.
3. Meanwhile heat 2 tbsp of oil on medium heat in a saucepan big enough to hold the soup. Add in the whites of the spring onions, the garlic and ginger. After one minute add the red curry paste and stir. Tip: If you are sensitive to spice add the paste bit by bit to taste.
4. After another minute add in the coconut milk and stir until smooth. Add the stock pot with the 900ml of water and bring to a simmer.
5. Add the peanut butter, the kaffir lime leaf and ½ tsp of sugar (if you have some). Roll the lime firmly between the flat of your hand and the work surface. Once you've loosened it up, cut it in half and squeeze the lime juice into the laksa. Simmer gently for 10 mins.
6. 6 After 10 mins add the noodle nests and cook for around 5 mins or until the noodles are soft enough to eat.
7. Lastly, thinly slice the chicken and add it to the soup. Serve into big bowls with a topping of chopped coriander and the greens of the spring onions.

You can still find the other types too, albeit in lesser. Singapore Laksa is basically a noodle dish with chicken, prawns, or fish served in a rich and spicy curry coconut milk broth or a sour assam (tamarind or gelzugur) broth. In Singapore, our local "Katong" laksa boasts a milky flavour and a coconutty fragrance and packs just the right amount of punch. Laksa─a bowl that tastes of home for any Singaporean. Apart from well-known laksa stalls, we've also included home-based cooks that prepare dry laksa, perfect to try for your next WFH lunch or socially-responsible home gathering.

Use Food to Elevate Your Mood

Most of us have been taught to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are fantastic for helping you fight depression. You should make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and jolly up!

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.

Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

Some grains are truly great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can be terrible! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is really excellent for your mood. You knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental energy while simultaneously calming your body. You knew green tea could help you feel so much healthier. Now you know it can help you be happier too!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.