Simple Way to Make Perfect Singaporean Rice

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The ingredients needed to make Singaporean Rice:

1. Take 1/2 kg chicken boneless cubes
2. Make ready 2 tbsp ginger Julian cut
3. Prepare Half cup ketchup
4. Take 1 tsp soya sauce
5. Make ready 2 tbsp chilli sauce
6. Take Half Cabbage
7. Take 2 Capsicum
8. Get 2 carrots
9. Prepare French Fries
10. Prepare 1 cup oil
11. Make ready 1 cup boiled spaghetti
12. Make ready 1/2 kg rice
13. Take For Dressing
14. Make ready 1/4 cup mayonnaise
15. Prepare 1/2 cup cream
16. Make ready to taste Salt
17. Prepare 3 tbsp ketchup
18. Make ready 1 tsp black pepper powder
19. Get 1 tsp red chilli flakes

The Singaporean rice is a rice-based dish that has made its way into the hearts and kitchens of Pakistani foodies and cooks as well as aspiring chefs and gluttons. This Singaporean rice dish is a STAR. It's got that look, it's got that feel This Singaporean Rice dish is perfect for parties, lunches and big events. Enjoy the delicious taste of Singapore Rice Recipe and many more Singaporean Rice is a famous rice recipe from Singaporean Cuisine.

Steps to make Singaporean Rice:

1. Take oil in a pan and heat it.
2. Fry vegetables and dish out.
3. Fry the garlic.
4. Add chicken and fry few minutes.
5. Add soya sauce,chilli sauce and ketchup.
6. In a bowl add mayonnaise,cream, ketchup,salt, black pepper,red chilli flakes and mix well.
7. Take a serving tray.
8. Make a first layer of rice.
9. The second layer of chicken sauce.
10. Third layer fried vegetables,then French Fries and spaghetti.
11. Add creamy dressing on it.
12. Serve hot and enjoy.

It's got that look, it's got that feel This Singaporean Rice dish is perfect for parties, lunches and big events. Enjoy the delicious taste of Singapore Rice Recipe and many more Singaporean Rice is a famous rice recipe from Singaporean Cuisine. Singaporean cuisine encompasses the diverse elements of culinary culture of Singapore — derived from several ethnic groups which have developed through centuries of political, economic, and social changes of this cosmopolitan city-state. Singaporean Rice - Fauzia's Kitchen Fun. Boil until rice is almost done, drain the water and put the rice back into the pot.

Information on How to Boost Your Mood with Food

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and jolly up!

Put together several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of bettering your mood, can be a superb source of protein.

Cold water fish are excellent if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Some grains are truly great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can be terrible! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you are aware that it can help you be happier too!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!