Recipe of Any-night-of-the-week Singapore Hokkien Mee Recipe

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The ingredients needed to make Singapore Hokkien Mee Recipe:

1. Get Prawn Stock:
2. Take 1.5 liters water
3. Prepare 500 g pork bones (or chicken bones) blanched in boiling water for 5 minutes & rinsed
4. Make ready 500 g local (lala) clams
5. Take 200 g prawn shells
6. Prepare 1 squid (sotong) insides cleaned
7. Get 8-12 small or medium prawns with shells on
8. Prepare 1 tsp fish sauce to taste
9. Get 1/4 tsp dark soy sauce to taste
10. Prepare Hokkien Mee
11. Prepare 3 tbsp lard oil (or vegetable oil) divided
12. Get 2 small eggs lightly beaten
13. Take 250 g yellow noodles
14. Make ready 150 g rice vermicelli (bee hoon) usually thick bee hoon is used but thin bee hoon is fine as well
15. Prepare 60 g bean sprouts
16. Make ready 1 tbsp minced garlic
17. Make ready 1/2 tbsp fried lard pieces optional
18. Prepare 3 stalks Chinese chives (koo chye) cut to 5 cm (2 in) length
19. Take 2 limes halved

It is also a dish that is unique to Singapore. I am writing this recipe to document some of the important aspects of frying Hokkien which I have gleaned over the years from some of the best Hokkien mee hawkers in Singapore. Hokkien Mee Recipe. by Isabel Ong This popular dish tastes as good as it looks, and if you're up for the challenge, put on your aprons and get ready to serve up steaming hot platefuls to your hungry guests with our hokkien mee recipe!

Steps to make Singapore Hokkien Mee Recipe:

1. For making homemade prawn stock: In a soup pot, add water, blanched pork bones, clams, and prawn shells.
2. When water comes to a rapid boil, add squid and prawns; cook for 2 minutes and remove from pot.
3. When cooled, peel the prawn shell (leaving the tail on); return the prawn heads and shells back to the soup pot.
4. Slice the squid to thin rings.
5. Continue simmering the stock for 40 minutes and strain the broth. Season the stock with fish sauce and dark soy sauce. Yields about 500ml of rich prawn stock.
6. For making Hokkien Mee: Heat 1 tbsp oil in wok and add beaten egg. Scramble the egg quickly with a spatula until it is semi set.
7. Add yellow noodles, rice vermicelli, bean sprouts, another tbsp of oil and 2 ladles of prawn stock. Stir fry on high heat for 1 minute.
8. Push the wok contents to one side, add another 1 tbsp oil to the wok. Stir fry garlic and lard pieces for 15 seconds.
9. Add chives, mix everything together, add 2 more ladles of stock and cover with lid to simmer/braise for 3 mins.
10. Turn off the heat. Ladle the remaining stock over the cooked noodles. Return the prepared prawns and squid into the hot wok and mix in evenly with the noodles.
11. Divide and portion to four serving plates. Serve each plate with a cut lime and some sambal at the side.
12. PS: Some Hokkien mee is served with pork belly as well. Par-boil a piece of pork belly together with the soup stock. Slice to smaller pieces when cooled and add them to the wok when stir-frying the Hokkien noodles.

Hokkien Mee Recipe. by Isabel Ong This popular dish tastes as good as it looks, and if you're up for the challenge, put on your aprons and get ready to serve up steaming hot platefuls to your hungry guests with our hokkien mee recipe! Give our Singapore Hokkien Mee a try for a delightful feast of seafood and noodles! Yet again, we want you to savour this dish anywhere in the world - as long as you follow through our recipe below, you should be able to whip up for yourself a hearty plate of Singapore Hokkien Mee in your kitchen. Deciding the best Hokkien mee stall in Singapore is very contentious topic.

Foods That Make Your Mood Better

Most of us have been taught to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Eggs, you might be amazed to learn, are terrific at fighting depression. Just see to it that you don’t toss out the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can truly help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a few eggs to cheer up!

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you will feel. Nuts, along with bettering your mood, can be a great protein source.

Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you be healthier. Now you know green tea can help you be happier too!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!