Steps to Prepare Favorite Sizzling Pork Sisig

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The ingredients needed to make Sizzling Pork Sisig:

1. Get 1 lb pork ears, cleaned and boiled
2. Take 1 lb pork face/snout, cleaned and boiled
3. Prepare 1 large onion, chopped
4. Take 10 piece Thai chilis, chopped
5. Take 1 small ginger, chopped
6. Prepare 1 tbsp vinegar
7. Prepare 2 tbsp soy sauce
8. Get 2 cup mayonnaise
9. Take 1 pepper and salt to taste

Instructions to make Sizzling Pork Sisig:

1. Boil the ears and face/snout for 30 minutes. Then roast it until the skin is crunchy. *When you roast it in the grill make sure you cover the grill or stay away when you hear the popping sound. Lower the heat when you turn the pork so it wont pop on you.
2. In a mixing bowl, mix all the other ingredients. Blend it well. Chop the roasted pork ears and snout/face and mix with the other ingredients.
3. Heat the iron cast plate over the stove. Wait until its super hot. You will know when its hot by spraying some oil on it and creates smoke and the oil evaporates. Then your iron plate is ready.
4. Put a right amount of sisig mixture over the heated iron plate followed by some egg on top of it. Garnish with lemon and chopped cilantro and serve while it sizzles. Enjoy it beer or wine! :)

Try Using Food to Improve Your Mood

Many of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.

Cold water fish are great if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

It’s not hard to drive away your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods also!

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.