Recipe of Perfect Pork Rib Sinigang

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The ingredients needed to make Pork Rib Sinigang:

1. Prepare 1 1/2 kg Pork Ribs
2. Take 1 bunch Kangkong Leaves (river spinach, water spinach, swamp cabbage)
3. Get 1 large Labanos (radish)
4. Prepare 5 piece Gabi (taro root)
5. Prepare 5 piece Okra (lady's fingers or gumbo)
6. Make ready 6 piece Tomato
7. Prepare 2 piece Red Onion (Bermuda Onion)
8. Get Salt
9. Take Patis (fish sauce)
10. Get Option 1 Tamarind Stock (Instant)
11. Take 1 envelope Knorr Sinigang Mix (44 grams)
12. Make ready 3 cup Hot Water
13. Prepare Option 2 Tamarind Stock (Natural)
14. Make ready 8 large Tamarind
15. Prepare 2 cup Water

Steps to make Pork Rib Sinigang:

1. OPTION 1 TAMARIND STOCK: If using the instant tamarind stock, dissolve half of the packet of Knorr Sinigang Mix into 3 cups of hot water. Set aside.
2. OPTION 2 TAMARIND STOCK: If using the natural tamarind stock, you would have to prepare it before starting with the main dish. Wash thoroughly and then boil the large tamarinds in 2 cups of water over medium heat until very tender. Make sure to cover the pot to avoid the water from evaporating; and when it does, just add half cups at a time. Once tender, remove the tamarind from the pot and set aside for awhile. Get a large metal strainer and put it over the pot where you boiled the tamarind. Put the tamarind on the strainer and squeeze the juice into the pot. Do not worry about the shells as they would easily break with the pressure applied during squeezing. Once the tamarind juice is thoroughly extracted, discard the shell and seeds from the strainer. Set aside the tamarind stock. It would be best for you to prepare extra stock so you can use it to enhance flavor if you wish to increase the amount of soup.
3. PREPARATION 1: Slice the meaty parts of the pork ribs into cubes and leave the bony parts the way they are.
4. PREPARATION 2: Wash and detach the kangkong leaves from the stalk. You may slice the soft parts off the stalk but make sure to leave out the hard parts.
5. PREPARATION 3: Wash, peel and slice the labanos crosswise to make flat round pieces. Wash and slice the okra crosswise to make cylindrical pieces.
6. PREPARATION 4: Wash, peel and slice the gabi into large cubes.
7. PREPARATION 5: Slice the tomatoes into quarters or eighths, whichever suits you for sauteing; and dice the onions.
8. Saute the pork in tomatoes and onions. Allow the surface of the pork to cook, constantly mixing until the tomatoes are soft and the onion is clear.
9. Add the tamarind stock into the sauteed pork. Mix thoroughly and cover. Allow the pork to cook completely until tender.
10. Add the gabi, labanos and okra. Cook until the gabi and okra are tender and the labanos is clear. To prevent the stock from drying up, add half cups of water at a time.
11. Enhance the flavor through adding the left-over sinigang mix or extra tamarind stock. Balance the flavor out using salt or patis. The natural taste of the soup is flavorfully sour, so it is best to add the remaining sinigang mix or tamarind stock gradually for you to capture what suits your taste well.
12. Finally, pitch in the kangkong leaves and let it simmer for 2 to 3 minutes in low fire. Do not overcook the kangkong by putting it in the soup longer. Remember that it cooks some more even after putting the pot out of the fire.
13. Enjoy the dish with steamed rice; and this dish could also be nicely paired up with "lechon kawali" (deep fried pork belly).

Foods That Make Your Mood Better

In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to jolly up!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, along with improving your mood, can be a superb source of protein.

Cold water fish are wonderful for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.

Some grains are really great for repelling bad moods. Barley, millet, quinoa, etc are terrific at helping you be happier. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can truly bring you down! The reason these grains are so great for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Your mood could actually be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you be healthier. And now you are aware that green tea can help you be happier also!

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!