Steps to Prepare Any-night-of-the-week spicy dr pepper pulled pork

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The ingredients needed to make spicy dr pepper pulled pork:

1. Take 1 pork butt
2. Make ready 1 can 11 oz chipotle chilies in adobo sauce
3. Prepare 2 can 12 oz dr pepper
4. Get 4 tbsp brown sugar
5. Get 2 onion

How to Make SPICY DR PEPPER PULLED PORK. Sprinkle the pork with salt and pepper, and then place on top of the onions. Pour the chipotle peppers over the top, and then crack open the cans of pop and pour them over the whole thing. Spicy pepper pulled pork will have the whole family licking their lips!

Steps to make spicy dr pepper pulled pork:

1. preheat oven to 300
2. place quartered onions in botton of pot
3. place pork butt on top of onions and add salt and pepper to taste
4. pour chipotle chiles over top
5. pour dr pepper over chilies
6. add brown sugar to liquid stirring slightly to combine
7. cover pot and cook for at least 6 hours flipping roast 2 to 3 times during cooking process
8. if pork does not easily pull apart return to oven in 30 minute intervals until done
9. remove roast from pot and shred completely
10. spoon fat from top of liquid in the pot. return the meat to the pot and keep it in the juice until you need it
11. enjoy!

Pour the chipotle peppers over the top, and then crack open the cans of pop and pour them over the whole thing. Spicy pepper pulled pork will have the whole family licking their lips! Meanwhile, mix together the ketchup, vinegar, Worcestershire sauce and honey. Pulled pork is one meal my husband and boys never get tired of, and this Slow Cooker Dr Pepper Pulled Pork is definitely a family favorite! I mean, it's cooked in Dr Pepper soda, along with barbecue sauce and lots of savory spices, which means it's really hard to go wrong with this crowd-pleasing.

Foods That Can Make Your Mood Better

A lot of us think that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you do not toss the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and cheer up!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a great protein source.

Cold water fish are great for eating if you wish to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full also which can truly help to better your mood. Feeling famished can actually make you feel awful! These grains can improve your mood because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Your mood could actually be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You already knew green tea could help you become healthier. Now you know that applies to your mood too!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!